For the past few years certainly, I have dealt with this overwhelming (ironic) feeling of apathy. It stems from the tough few months and...

My last week of training in France before I came home for the summer, I tore my calf. It was absolutely the highest level and best...

Welp, today is the day that I left Gymnasts for Change Canada - the organization I helped co-found a year and a half ago. Creating this...

The hardest part of advocacy in the sport space currently is the "us vs. them" mentality. The power players in sport, who can truly make...