top of page

designer, athlete & advocate

ryan sheehan

ryan here

Hi friends!

​

Welcome to my corner of the Internet - my little life as a designer, athlete, advocate and human.

​

Here you will find my stories and a little bit more about me - let's connect!

This next chapter of mine, I call, "Autonomy". After the last few years, I felt like I lost myself, I lost my ambition. Often, we forget how much control we have, or how much control over certain things we have - and that is where my focus is firmly placed.

I've always struggled with my greater purpose - Gymnastics, Design, Storytelling - at times it seems frivolous. If I have learned anything over the last five years connecting with people, survivors, entrepreneurs, athletes - it's that the world can can challenging, lonely and it's easiest to fall in line.

Love it or hate it - I have never been one to fit in. I have always valued autonomy, whether I showed up in that way or not. The piece of myself that I have lost over the last five years is my autonomy - who I am and my control over it. My Design, my content, my stories, my life in Gymnastics is all about autonomy - helping myself and others write their next chapter, on their terms.

Ryan Sheehan Design

RS Design

Crafting Autonomy: helping people & brands design their next chapters.

I hope this place, these stories, design - find you when you need them. If you want to hang around until you're ready to take action - welcome! If you are ready to jump in and design a new chapter - let's chat.

never miss an adventure

Thanks for subscribing!

let's chat

Thanks for submitting!

bottom of page