

Survivors vs. the System
The hardest part of advocacy in the sport space currently is the "us vs. them" mentality. The power players in sport, who can truly make...


being intentional: CHecking your optional obligations
You know when you are going through the motions of life, and it is much simpler to just nod, go along with it, and then beat yourself up...


Training Camp 1
What an eventful week! In France, it's common to have Training Camps called a "Stage" - where a club hosts training and everyone is...


Quotes of the Week
Hi friends, I was talking to a colleague the other day about my *former* obsession with self-help books and how they would just make me...


Time that has been lost
For my 14 months of intensive therapy, I journaled religiously every single day - long, long entries. I heard a podcast at the time with...


What is RS Club?
Hi friends! Thanks for checking out RS Club! What is RS Club? I've always struggled with the balance of sharing my life on the internet,...