Sep 9Survivors vs. the SystemThe hardest part of advocacy in the sport space currently is the "us vs. them" mentality. The power players in sport, who can truly make...
Aug 18being intentional: CHecking your optional obligationsYou know when you are going through the motions of life, and it is much simpler to just nod, go along with it, and then beat yourself up...
Jul 6Training Camp 1What an eventful week! In France, it's common to have Training Camps called a "Stage" - where a club hosts training and everyone is...
Jul 3Quotes of the WeekHi friends, I was talking to a colleague the other day about my *former* obsession with self-help books and how they would just make me...
Jun 28Time that has been lostFor my 14 months of intensive therapy, I journaled religiously every single day - long, long entries. I heard a podcast at the time with...
Oct 18, 2022What is RS Club?Hi friends! Thanks for checking out RS Club! What is RS Club? I've always struggled with the balance of sharing my life on the internet,...
Sep 16, 2022Must See, Reads + Do's for the Weekend | September 16/2022Happy Weekend, Friends! What is everyone up to? This weekend is pretty relaxing for the first days, and then I get to pick my sister up...
Sep 15, 2022Travelling as a Vegan/Plant-Based | A Guide!Hello friends! I don’t want to say I’m a pro (but I am) as a travelling Vegan. In all seriousness, there is a lot to learn and I do feel...